Therapy Services Offered Virtually and In-Person
15 Minute Consultation Call (Free of Charge)
EMDR $155.00 (incl.HST) for 50-minute session, $232.50 (incl. HST) for 80-minute session
Individual Therapy $155.00 (incl. HST) for 50-minute session
The consultation call is a great way for us to introduce ourselves and helps you decide if you think we would be a good therapeutic match!
Individual Therapy $155.00 (incl. HST) for 50-minute session
EMDR $155.00 (incl.HST) for 50-minute session, $232.50 (incl. HST) for 80-minute session
Individual Therapy $155.00 (incl. HST) for 50-minute session
Together, you and I will work to find relief from presenting concerns and stressors while helping you move towards a better understanding of yourself.
My areas of focus are:
Anxiety Disorders
Grief
Life Changes
Low Self-Worth
OCD
Body-Focused Repetitive Behaviours
PTSD
Shame
Substance Use Disorders
Trauma
EMDR $155.00 (incl.HST) for 50-minute session, $232.50 (incl. HST) for 80-minute session
EMDR $155.00 (incl.HST) for 50-minute session, $232.50 (incl. HST) for 80-minute session
EMDR $155.00 (incl.HST) for 50-minute session, $232.50 (incl. HST) for 80-minute session
EMDR utilizes bilateral stimulation to help people process distressing experiences or memories. Though EMDR has been traditionally used in trauma therapy, research has also pointed to its effectiveness with disorders such as anxiety, addiction, chronic pain and many others.