The consultation call is a great way for us to introduce ourselves and helps you decide if you think we would be a good therapeutic match!
Together, you and I will work to find relief from presenting concerns and stressors while helping you move towards a better understanding of yourself.
My areas of focus are:
Body-Focused Repetitive Behaviours
Substance Use Disorders
EMDR utilizes bilateral stimulation to help people process distressing experiences or memories. Though EMDR has been traditionally used in trauma therapy, research has also pointed to its effectiveness with disorders such as anxiety, addiction, chronic pain and many others.
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